About Spada Fitness
My Philosophy
'Spada' translates to 'sword' in Italian. I believe this best represents my training philosophy. Only through hard work, consistency, and guidance, creates results. Like forging a sharp and strong sword through fire and hammer; passion, purpose, and knowledge nourishes your fitness journey. Iron sharpens iron to create a more brilliant blade, and training with me embodies this mindset.
About Me.
I started my fitness journey when I was 19. After years of being overweight I was hospitalized with kidney stones. I knew I needed to make a change: but I was unsure, insecure, and lacking discipline. I didn't know where or how to start. What did help was taking that first step, and taking another one day by day. After years of personal experience, many people around me asked for help. From here, Spada Fitness was born. From a love of helping others with a passion of fitness. Years later I have helped hundreds of clients, worked years in big box gyms, and trained clients in parks; I am now here in the heart of Pasadena to help you!
Certification
NCSF Certified Personal Trainer
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